live life freed



who I am

Hello! I'm Delaney and I am so happy you are here. I am the face behind Fueled and Freed, a business dedicated to helping young women overcome dieting, disordered eating, exercise addiction, body image struggles, and eating disorder recovery.

Through both personal experience and professional training through Recovery Love and Care University, I feel incredibly passionate about my work as a certified Eating Disorder Recovery Coach. My passion lies in helping others achieve a life free from limiting food and body thoughts and behaviors. To me, a full life is one that is free from disordered thoughts surrounding food, exercise, and body.

This journey can feel so incredibly difficult. Seeking out support is such a huge step towards your freedom. I am so proud of you for taking it. I am here to help support you on your journey towards a life that is fueled and freed.

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delaney smith recovery coach

my values

It is my main priority to make Fueled and Freed a safe space for all. I value ethical, collaborative, inclusive, indiviudalized, and accessible care. F+F is Health at Every Size (HAES) and Intuitive Eating aligned. I strongly believe that individuals of all bodies, identities, and backgrounds deserve to live a life fueled and freed - and I am here to help.

“I will feed myself and fight this illness, not fight myself and feed this illness.”


what I offer

One-on-One Coaching

Let's work through this together. I offer support through virtual one-on-one coaching via a safe and private video chat service. These calls typically last between 45 - 60 minutes.

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Private Chat Support

Struggling in between sessions? I'm here for you. I offer as-needed private chat support between sessions so you can reach out whenever you need it most.

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Meal + Snack Support

Mealtimes can bring up a lot of emotions. Having support can help ease the discomfort. Allow me to sit with you through this discomfort while we work through it together.

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ready to begin your journey?

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